{"id":629,"date":"2025-07-02T20:42:35","date_gmt":"2025-07-02T20:42:35","guid":{"rendered":"https:\/\/hricerasmus.eu\/?page_id=629"},"modified":"2025-07-10T10:41:48","modified_gmt":"2025-07-10T10:41:48","slug":"local-workshops-urisoca","status":"publish","type":"page","link":"https:\/\/hricerasmus.eu\/sl\/local-workshops-urisoca\/","title":{"rendered":"Lokalne delavnice \u2013 URISOCA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"629\" class=\"elementor elementor-629\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-873437d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"14188\" data-id=\"873437d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c4d315\" data-eae-slider=\"36759\" data-id=\"3c4d315\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a2e572 elementor-widget elementor-widget-image\" data-id=\"2a2e572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"205\" height=\"100\" src=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/43635625.png\" class=\"attachment-full size-full wp-image-406\" alt=\"\" srcset=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/43635625.png 205w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/43635625-18x9.png 18w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891f52e elementor-widget elementor-widget-text-editor\" data-id=\"891f52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; font-family: Tahoma, sans-serif; margin-block-end: 24px;\"><span data-contrast=\"auto\" style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\"><br><\/span><\/p><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; font-family: Tahoma, sans-serif; margin-block-end: 24px;\"><span data-contrast=\"auto\" style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Aktivnost \u010cuje\u010dna hoja smo preizkusili s \u0161tirimi udele\u017eenci in dvema trenerjema. Aktivnost vklju\u010duje socialno interakcijo udele\u017eencev, pa tudi telesno aktivnost in meditacijo.<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\" style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span data-contrast=\"auto\" style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Dejavnosti, ki so bile izvedene kot raznolike meditacijske vaje, so bile odli\u010dna prilo\u017enost za sprostitev in izbolj\u0161anje po\u010dutja. Udele\u017eenci so se osredoto\u010dili na dihanje in gibanje telesa, da bi na\u0161li ravnovesje med telesnim in du\u0161evnim zdravjem. Izku\u0161eni trenerji so vodili dejavnosti in delili svoje izku\u0161nje, da bi spodbudili mlaj\u0161e udele\u017eence k u\u010denju.<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\" style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bc163 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"45bc163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-629 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"831\" height=\"623\" src=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri3.jpg 831w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri3-300x225.jpg 300w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri3-768x576.jpg 768w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri3-16x12.jpg 16w\" sizes=\"(max-width: 831px) 100vw, 831px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"719\" src=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri1.jpg 960w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri1-300x225.jpg 300w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri1-768x575.jpg 768w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri1-16x12.jpg 16w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"524\" src=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri2.jpg 699w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri2-300x225.jpg 300w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri2-16x12.jpg 16w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"960\" src=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri.jpg 719w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri-225x300.jpg 225w, https:\/\/hricerasmus.eu\/wp-content\/uploads\/2025\/05\/uri-9x12.jpg 9w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-b105db0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"90966\" data-id=\"b105db0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb03715\" data-eae-slider=\"91459\" data-id=\"eb03715\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc05b34 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc05b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We tested the Mindful walking activity with four participants and two trainers. The activity includes social interaction of the participants as well as physical activity and meditation.&nbsp;The activities performed as such varied meditation exercises were a great opportunity to relax and improve well-being. Participants focused on breathing and moving the body to find a balance [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-629","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/pages\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":13,"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/pages\/629\/revisions"}],"predecessor-version":[{"id":784,"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/pages\/629\/revisions\/784"}],"wp:attachment":[{"href":"https:\/\/hricerasmus.eu\/sl\/wp-json\/wp\/v2\/media?parent=629"}],"curies":[{"name":"delovni list","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}